Wednesday, October 17, 2007

2007 State Meet at Austin (46.76)

Duration: 02:33 minutes
Upload Time: 2007-05-14 17:39:32
User: DZRAIDERMAN
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Description:

Here is the final meet of the 2007 spring season...I am in lane 8 and I got that gold barely at the tape!! Watch this exciting video of me at the state meet 2007!!

Comments

DZRAIDERMAN ::: Favorites
yea i'm from texas...and naw i neva raced them, but i know them and ran wit them at great southwest meet...they cool pplz...
07-09-11 00:17:19
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DZRAIDERMAN ::: Favorites
yup it sure wuz! and thanks i will!!
07-09-11 00:16:52
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anferny77 ::: Favorites
You from texas right, you ever raced Michael Dungey, or Rynell Parson. Or maybe seen any of them race?
07-09-10 19:40:23
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anferny77 ::: Favorites
Is that a pr? I run the 100 and 200. Keep it up!
07-09-10 11:19:23
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DZRAIDERMAN ::: Favorites
uh i do workouts like runnin 600's and 500's, overdistance...but yea also footspeed workouts like 30s, 60s, and 90s...but yea also another reason is juss i wuz blessed wit god-given talent...but yea thatz all tha advice i got...
07-08-28 00:25:23
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bklynp5 ::: Favorites
good job danzell. i wish u the best in the future n ima keep an eye out for u. i associate with a lot of ppl u kno like Will n Gilstrap. I graduated from Dutchtown High School n I gotta track scholarship to Clayton State University in Morrow, GA. Im not up there which u cuz I haven't been runnin as long as u. My fastest split is a 49.38 n open is 49.89, so im workin hard to get were u at. What kind of work outs do u do?
07-08-25 22:09:08
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DZRAIDERMAN ::: Favorites
more 600's and 450's... ~DZ~
07-08-25 14:29:47
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dcl72489 ::: Favorites
I ran a 51.2 my senior year of highschool, and I could never get lower, I would consistently go out at like 22.8 seconds, and I could never come back fast enough, but if I went out in like 24-25 I couldn't pull a negative split, did you just do more 600's and 450's? Or did you use more weight training?
07-08-24 19:13:18
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DZRAIDERMAN ::: Favorites
thanks alot and i will def. train hard!! :)
07-07-12 07:21:23
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DZRAIDERMAN ::: Favorites
yup yup i sho am! lol but yea thanks fo tha props!! ~DZ~
07-07-12 07:21:04
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