Tonfa Warmup Exercises

	Duration: 08:00 minutes Upload Time: 2006-12-30 01:51:10 User: hempev :::: Favorites :::: Top Videos of Day
Description: Beginning practice with tonfa, including conditioning exercises. Videos are available: http://www.centuryfitness.com/webapp/wcs/stores/servlet/ProductDisplay?catalogId=10051&storeId=10051&productId=81547&langId=-1&product_parentId=15098&crumb=13501-13753&categoryId=15098&parent_category_rn=15070 For more information, visit http://okinawa-budou.org/IOKA/
Comments
hempev ::: Favorites Well, they are traditional, and our kobudo is usually done with the authentic style, not modern ones, but how much "old fashioned" depends on your taste - I am hoping to get all Shureido equipment eventually, expensive but they are out of Okinawa, so as traditional as it gets! 07-10-10 01:42:08 __________________________________________________
BrazilianShinobi ::: Favorites the wooden tonfas are better? 07-10-09 18:01:36 __________________________________________________
qwertical ::: Favorites i can see im not the only one who thinks this video is GREAT. i got very good new moves for my (boring) basic routins. thankyou! 07-08-24 16:56:28 __________________________________________________
xinomaki ::: Favorites omg i train in the gim for 2 years and im strong, not to be cocky but i am but these pushups are just crazy 07-07-02 17:55:17 __________________________________________________
rokrntrainin ::: Favorites whatever u wanna call it ;] 07-06-26 17:12:36 __________________________________________________
hempev ::: Favorites No, just experienced 07-06-25 18:52:52 __________________________________________________
rokrntrainin ::: Favorites that dude is crazy! 07-06-25 17:10:53 __________________________________________________
hempev ::: Favorites The only reason I can do pushups with either long and short ends to the mat is the stiffness of my joints, in this case my wrists, which are the weak link in this maneuver. Sure, my arms give out by the time I get to 10, but you can get a much deeper range of motion with these than any empty hand done directly on the mat (our cinder block puchups get you the depth, but you then have to survive the knuckle punishment!) 07-05-24 02:09:08 __________________________________________________
urkingod ::: Favorites yeah man........but far out~! 07-05-24 00:37:42 __________________________________________________
urkingod ::: Favorites He is a good sense. WOW. 07-05-24 00:34:18 __________________________________________________